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Holiday Stress Busting

Holiday Stress Busting

Holiday stress can sneak up on everyone! Learn how to beat the holiday blues with a fun game and get tips for breathing techniques to manage your stress. You'll learn how stress affects your body and mind so you can have the happiest holidays ever. 

Date:
Thursday, December 5, 2019
Time:
2:00pm - 3:00pm
Location:
East Waco Meeting Room
Campus:
East Waco
Audience:
  Adults  

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